salad recipes (for weight loss)?
When ever I make a salad I NEVER forget the veggies or protein in addition to lettuce, I add carrots, radicchio, kidney beans, chick peas, boiled eggs, a pinch of shredded cheese, turkey bacon bits, McCormick Salad toppers , black and green olives and a few chunks of grilled chicken tossed with a few table spoons of Kraft going light ranch dressing. It’s so good My husband is even satisfied when I make this.
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White Measuring Butter Knife by Kitchen Art $7.49 The Measuring Butter Knife by Kitchen Art makes measuring and cutting thick or thin pats of butter a breeze. Great for cooking, baking, or watching your weight! Measures in teaspoon, tablespoon and cup increments. View the butter using the see through slot, line up the end of the knife with the end of the butter and select the right measurement. Lift up and cut! It’s that simple. A perfect measure… |
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Chrome Measuring Butter Knife by Kitchen Art $7.49 The Measuring Butter Knife by Kitchen Art makes measuring and cutting thick or thin pats of butter a breeze. Great for cooking, baking, or watching your weight! Measures in teaspoon, tablespoon and cup increments. View the butter using the see through slot, line up the end of the knife with the end of the butter and select the right measurement. Lift up and cut! It’s that simple. A perfect measure… |
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Food for the Heart and Soul Cookbook and CD $4.93 Food for the Heart and Soul Cookbook and CD The cookbook your heart can’t afford to be without! Joan Toole offers a selection of mainstream cuisine, prepared in a time-saving manner for healthy meals in minutes… and more stress-free time to dine! More than 120 low-fat recipes, along with uplifting quotes from famous people, plus a CD of jazzy music to cook by and soft music to accompany your mea… |
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Dean Ornish, M.D.: Eat More, Weigh Less $1.80 Eat More Weigh Less Program An interactive guide to the New York Times best selling book. Lose weight safely while eating abundantly Joy of living, not fear of dying, Full Spectrum of delicious food choices 28 years of published research Safe simple and easy Naturally health promoting… |
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. $9.36 THINK YOU KNOW THE ATKINS DIET?THINK AGAIN.THE NEW ATKINS IS…POWERFULLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASYThe updated and simplified program was created with you and your goals in mind.HEALTHYAtkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains…. |
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Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet $10.79 Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK—with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones on the planet! Hungry Girl’s recipes aren’t just delicious, they’re SUPER-SIMPLE, too. Hungry Girl 1-2-3 will help you make the world’s most delicious guilt-free appetizers, meals, snacks, desserts, etc., with practically no effort whatso… |
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Cook This, Not That!: Kitchen Survival Guide $9.43 Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America’s daunting culinary landscape – and literally thousands of weight-loss success stories – Dave an… |
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HCG Diet Starter Combo: (2oz) Hcg + Simeons Protocol + Forms + Recipe Book $39.97 Welcome to the hCG Diet. The hCG diet is the worlds leading weight loss program because its easy, effective and safe. If you are overweight, hCG can help you lose an average of 1 to 2 pounds per day while helping you modify your eating habits and reset your metabolism. What is hCG? hCG stands for human chorionic gonadotropin, the hormone produced by pregnant women in the early stages of pregnancy… |
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The Biggest Loser Official Weight Management Program Kit For A Healthy Lifestyle $7.65 Take the First Step Toward Living the Biggest Loser Lifestyle. 3AAA batteries are included. Quality Products For A Healthy Lifestyle…. |
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HCG Diet Starter Combo: (1oz) Hcg + Simeons Protocol + Forms + Recipe Book $34.97 Welcome to the hCG Diet. The hCG diet is the worlds leading weight loss program because its easy, effective and safe. If you are overweight, hCG can help you lose an average of 1 to 2 pounds per day while helping you modify your eating habits and reset your metabolism. What is hCG? hCG stands for human chorionic gonadotropin, the hormone produced by pregnant women in the early stages of pregnancy… |
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Recipes for Weight Loss (The Johns Hopkins Cookbook Library) $75.03 Recipes for Weight Loss (The Johns Hopkins Cookbook Library) |
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Recipes For Life After Weight-Loss Surgery $10.66 Buy and sell [Recipes For Life After Weight-Loss Surgery] at great prices. |
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The Ultra-Metabolism Cookbook: 200 Delicious Recipes For Automatic Weight Loss $15.59 Buy and sell [The Ultra-Metabolism Cookbook: 200 Delicious Recipes For Automatic Weight Loss] at great prices. |
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Recipes for Life After Weight-Loss Surgery $15.98 Learn how to eat right after weight loss surgery.In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss; bariatric-surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans – and another 200,000 adults world wide – will undergo a bariatric operation in 2006. This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion – with or without duodenal switch.Weight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you have never felt before. Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients. When you can only eat as much food as you can hold in your hand at a sitting, it is vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets Recipes After Weight Loss-Surgery apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD-N and Lynette Schultz, a combination of almost 40 years’ experience in clinical nutrition and the culinary arts, respectively. Together, they will help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle. With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering weight loss surgery. |
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Natural Alternatives for Weight Loss $3.48 Author of the groundbreaking Natural Alternatives to Over-the-Counter and Prescription Drugs, naturopathic physician Michael Murray offers safe, effective, and low-cost alternative methods for weight loss. He provides natural options to appetite suppressants like Acutrim and Dexatrim, as well as dietary and lifestyle information to help anyone lose weight and stay trim. With remedies ranging from fiber supplements to plant stimulants, vitamins and minerals to enzymes, Murray explains which natural ingredients promote weight loss, what dosages to take, and how to integrate these alternatives into a healthful lifestyle. With savory recipes that incorporate Murrays natural remedies, Natural Alternatives for Weight Loss provides a drug-free, healthy program for losing weight. |
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The Weight-Loss Bible $12.99 Are you committed to losing weight but don’t know where or how to begin? Are you paralyzed by the sheer number of diet plans and their contradictory messages? The Weight-Loss Bible helps you: Separate fad from fact so you can choose a weight-loss plan that’s right for you. Know your weight-loss options, with reviews of 20 popular diet plans, including Atkins, Curves, South Beach, Volumetrics, and more. Devise a weight-loss plan that fits your personality, your lifestyle, and your goals. Make food selections that work with your diet plan by providing calorie, fat, saturated fat, carbohydrate, fiber, and protein counts for hundreds of foods. Turn dieting drudgery into dining pleasure with more than 130 delectable recipes. |
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Our Lady of Weight Loss $15.98 Our Lady will inspire women everywhere to ?lighten up??in more ways than one! As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What?s missing from nearly every diet program is the support and humor women need to keep on track and lose those pounds for good. Here, Our Lady of Weight Loss?the patron saint of fat removal?comes to the rescue with miraculous motivation for all! In this unique book, Our Lady shares her tried-and-true gospel of weight loss guaranteed to lift readers? spirits and finally make dieting fun. A fat-free, calorie-free, carb-free, guilt-free helping of divine inspiration, Our Lady of Weight Loss is the ultimate cheerleader for women everywhere and the best friend who will keep them on course even when the brownies beckon like a siren. With the help of Our Lady readers will: ? Stay inspired with ?motivational musings? and tips ? Curb their cravings and keep their creative appetite satisfied with ?pious projects? ? Confess their chocolate or french fry transgressions and move on ? Indulge in healthy and simple ?righteous recipes? Part art object, part craft project, part bedside companion, and part cookbook, Our Lady of Weight Loss is perfect for any woman following a diet program and still searching for her ?thinner core.? Quirky and soulful, with gorgeous four-color artwork throughout, this book will keep readers laughing on the rocky road to sveltesville and change their relationship with food forever. BACKCOVER: ?Janice Taylor and her alter-ego, Our Lady of Weight Loss, give us just what we need?a lift, a laugh, and, of course, a kick in the tush. Taylor has found a unique way to fuse weight loss with creative expression, and she puts it out there to help others with wit and warmth." ?Jami Bernard, Film Critic, N.Y. Daily News, and author of The Incredible Shrinking Critic |
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The 90/10 Weight Loss Cookbook $14.48 Joy Bauer, New York City’s hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan–an easy, balanced diet of 90% nutritious food and 10% Fun Food–Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!*Joy’s Guide to Navigating the Grocery Store*Kids in the Kitchen–a chapter devoted to kid-friendly meals and snacks. |
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The Weight-Loss Surgery Connection $14.48 The support you need to be successful with weight-loss surgery If you’re considering weight-loss surgery, or have already had it, you’re probably filled with expectations, concerns–and a million questions. Author Melissa deBin-Parish knows what you’re going through. She and her husband, Dan, lost a combined 300 pounds after their surgeries in 2003. Melissa went from a size 24 to a size 4, dramatically improved her life, and started her own support group to help other patients find the same success. Today, her website is one of the most popular and informed support groups available for patients. And now, with this comprehensive guide, she’s combined the firsthand experiences of other weight-loss surgery patients with the latest medical information to help you: Decide if surgery is right for you Choose the best surgeon and procedure Overcome “emotional eating” Get the support you need And keep the weight off for life! You’ll also find invaluable insider’s tips, delicious recipes, and journal pages to make your journey positive, successful, and rewarding. And, with the right guidance, you’ll see just how wonderful it can be to transform your body, your health, your attitude, and your life. |
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The pH Miracle for Weight Loss $12.98 DESCRIPTION: Weight loss is not about fat; it’s about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise plan, Dr. Young will help you change your shape and shed those pounds once and for all. How- ever many pounds you need to lose before you reach your ideal, healthy weight–10, 30, 100–multiply it by two. That’s the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Including a specific exercise plan and menus with delicious recipes, readers will balance their body chemistry and lose those extra pounds for good. |
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A Glycemic Load Weight-Loss Program with Over 150 Delicious Recipes $4.31 Because the glycemic load (GL) system properly takes into account portion size, GL dieting is the easiest and most precise weight loss method that uses the powerful glycemic index (GI). The GL Cookbook and Diet Plan makes it even easier. The book offers a vast selection of GL-scored recipes so dieters can choose dishes they love while following a proven program for permanent weight loss without hunger. The GL Cookbook and Diet Plan includes easy-to-prepare recipes for breakfast, lunch, and dinner, as well as snacks and desserts. And thanks to the GL correction for portion size, many popular foods mistakenly banned in GI dieting are found in delicious recipes like Grilled Pears with Blue Cheese, Orange Pork Casserole with Sweet Potato and even Fresh Berry Brulee. |
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Nature’s Weight Loss Secret $3.68 The Fiber35 Diet shows how to lose weight easily, while not going hungry. Employing nature’s ultimate weight loss secret, this book includes recipes that are easy and delicious as they reduce calories and increase fiber.The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life!If you are- fed up with short-term fad diets that offer no lasting solution – craving a healthy alternative to high-fat processed foods and refined sugars- searching for a way to take control of your health and feel vibrant every daythe Fiber35 Diet is for you!pIt’s time to revolutionize the way you think about dieting! New York Times bestselling author Brenda Watson has an incredible secret that helped her transform her body and vastly improve the quality of her life — the Fiber35 Diet. This incredible program will show you how to lose those unwanted pounds and maintain optimal health by taking advantage of the extraordinary power of fiber. Fiber is one of the most useful and beneficial ingredients on the planet. In addition to helping prevent many of the major diseases of our time — including diabetes, heart disease, and cancer — fiber helps to curb appetite, increase satisfaction, and actually flush calories out of the body. Brenda Watson will show you how to incorporate it into your diet easily, sharing how to turn this little-known secret to ideal weight and longevity into a lifetime eating system. Loaded with delicious recipes, meal plans, and even a comprehensive workout program, The Fiber35 Diet makes adopting a healthy lifestyle effortless. |
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Yoga Conditioning for Weight Loss $3.48 One of yogas many benefits is its remarkable ability to enhance self-awareness and increase peace of mind. Heres an entire plan incorporating yoga, deep breathing, and meditation plus menus and recipes to help you lose weight permanently. The durable lie-flat binding allows you to consult the book as you gradually work through Body and Breath Awareness, Active Yoga Conditioning, followed by Balance and Relaxation. Each pose is illustrated with full-color photographs. Also included are: |
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The Diabetes Weight Loss Diet $14.48 Did you know the best way to manage type 2 diabetes is to lose weight? Antony Worrall Thompson and dietician Azmina Govindji have worked together to bring you an easy-to-follow diet plan with delicious recipes that will not only help you shed unwanted pounds but will also lower your blood glucose levels significantly. |
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Helping Weight Loss Happen $28.53 Diet food that tastes great! The HCG Diet Cookbook is the cookbook to help you through the diet because it’ll help the pounds slip right off and the diet phase pass more quickly. Basically, you’ll be successful in losing the weight because the food will taste good and you won’t give up. Not only does The HCG Diet Cookbook have a variety of recipes that conform to Dr. Simeons’ protocol, it teaches as well. Learn the about the foods allowed on the diet and the spices and herbs that make them taste wonderful, and then step into the next phase of your life with confidence. Since these recipes are based around fresh meats, fruits, and vegetables and tailored to a no fat, no sugar, low starch approach they will work with practically any diet. The best thing about strictly adhering to the HCG diet for a month or two is that it kick starts your metabolism. Your body gets retrained to not gain 10 lbs overnight, and relearns how to process food and not freak out each time you go out to dinner with friends. Melissa Bitter is a food lover, who’s been cooking since she was very little. She discovered the HCG diet when a friend asked for help with recipes. This book is the result; simple, healthy, good-tasting food that you’ll love. |
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The Doctor’s Guide to Weight Loss Surgery $3.48 Among the 55 percent of Americans who are overweight is a group of about five million who suffer from clinically severe obesity, also known as morbid obesity. This condition is a chronic disease associated with diabetes, high blood pressure, breathing problems and/or arthritis that can lead to further complications and death if not properly managed. Because of the high failure rate associated with dietary treatment, weight loss surgery, also known as "bariatric surgery," is the most effective method for obtaining sustained weight loss in severely obese people. However, misunderstanding and apprehension about its safety and effectiveness still abound. Louis J. Flancbaum, MD, Chief, Division of Bariatric Surgery at St. Luke’s-Roosevelt Hospital Center in New York City, a nationally recognized authority on the surgical treatment of obesity, has teamed up with former weight loss surgery patient, Erica Manfred, and freelance writer Deborah Biskin, to create the first comprehensive guide for the layperson, The Doctor’s Guide to Weight Loss Surgery: How to Make The Decision That Could Save Your Life. This personal and compelling in-depth exploration of the topic explains: · How the severity of obesity is graded and who is a candidate for weight loss surgery. · The types of operations used for obesity and the risks and benefits of each. · How weight loss surgery differs from liposuction and what kind of results can be expected. · How to choose a surgeon and a follow-up program. · Steps to improve the chances that your insurance company or third party payer will pay for the surgery. · The entire process of weight loss surgery, from pre-surgical evaluation, to the in-hospital experience, to what to watch out for in the months and years after surgery. The book also includes detailed illustrations of all the surgical procedures, nutritional guidance for post-ops, including gourmet high-protein recipes, online and print resources, and an extensive chapter of frequently asked questions. The Doctor’s Guide to Weight Loss Surgery explodes a number of myths about this controversial procedure: Myth: Weight loss surgery and stomach stapling are the same thing. Reality: Stomach stapling refers to an older, simpler and less effective type of surgery, called gastroplasty, which often resulted in unhealthy eating patterns and staple line disruptions. The newer operation, Roux-en-Y gastric bypass (RYGB), partitions the stomach and rearranges the intestine. It encourages healthier eating, has a higher rate of permanent weight loss and rarely causes staples to pop. Myth: Weight loss surgery is extremely dangerous. Reality: Morbid obesity is extremely dangerous. Obese people are at higher risk for any major surgical procedure. Despite their higher risk, however, the incidence of death related to weight loss surgery is 1%–similar to open heart surgery. Weight loss surgery is no more dangerous for a morbidly obese person than any other … |
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5 Square Low-Carb Meals: The20-Day Makeover Plan With Delicious Recipes For Fast, Healthy Weight Loss And High Energy $4.01 Buy and sell [5 Square Low-Carb Meals: The20-Day Makeover Plan With Delicious Recipes For Fast, Healthy Weight Loss And High Energy] at great prices. |
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Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nouri $9.97 Learn how to eat right after weight loss surgery.pIn the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss; bariatric-surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans – and another 200,000 adults world wide – will undergo a bariatric operation in 2006. This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion – with or without duodenal switch.pWeight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you have never felt before. Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients. When you can only eat as much food as you can hold in your hand at a sitting, it is vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets Recipes After Weight Loss-Surgery apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD-N and Lynette Schultz, a combination of almost 40 years’ experience in clinical nutrition and the culinary arts, respectively. Together, they will help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle. With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering @#ð£×=qÿ¾Úx |
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Recipes for Life After Weight-loss Surgery $14.96 This book is in New – Excellent condition |
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Weight Loss $22.44 Buy and sell [Weight Loss] at great prices. |
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10 Day + Weight Loss System $66.54 The complete, color-coded, 10 Day + Weight Loss System, teaches you how to decipher which foods, both healthy and junk, are best for you to eat. Comes contained with a 3 step, day to day workbook, containing diary sections, menus, calorie counters, calendars, tips, quotes, do’s and dont’s and much more. Additionally there is a coordinating color-coded recipe book containing 39 recipes. 10 Day + comes complete with an eye-opening, daily Food for Thought Cd. 10 Day +’ powerful content is driven by the theory that in order to have effective weight loss one must first have an effective body at work both physically and mentally. 10 Day + is fun, eye-opening and most importantly works. |
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Discover the Secret to Permanent Weight Loss $19.95 A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the fad diets, Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including: – A simple three-stage program – A wide array of food choices – More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don’t want to cook – Journal pages and helpful hints to keep dieters on track |
