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Forget Jenny Craig. Hit the Drive-Thru.


ABBY ELLIN Taco Bell and other fast-food businesses have jumped on the reduced-calorie bandwagon, but experts have conflicting opinions on whether fast food is a healthy dieting tool.


Zylene 1.1 - America's # 1 Weight Loss Pill!


Zylene 1.1 – America’s # 1 Weight Loss Pill!


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Feel energized throughout the day while promoting fat loss at the same time. Zylene 1.1 has been specially formulated to give your body the boost it needs for peak performance, by increasing energy levels, maintaining cardiovascular health, increasing lean body and muscle mass, and reducing body fat. The advanced formula found in Zylene 1.1 will help promote fat oxidation and power your metabalism…

Lose Quickly ~ Fast and Effective-see Result in 2 Days


Lose Quickly ~ Fast and Effective-see Result in 2 Days


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It is people to reduce weight pursue eternal wishes of beautiful body.Eliminate the best of is to be withdraw by various plant raw materials concentrated refined but become,among them dissolve the fat The composition HGH enters the bowel way first,then enter the human body circularly with the body fluid other fat part,can wrap up the fat of the belly and whole body to combine the liquefaction,Make…

FitKid7- 7 Simple Steps for a Fit & Healthy Child!


FitKid7- 7 Simple Steps for a Fit & Healthy Child!


$21.95


FitKid7 is guaranteed to help children lose weight and/or get fit! The bonus is that children who live healthily tend to sleep better, have fewer behavior problems, experience less illness and are able to concentrate better in school! The FitKid7 book contains- 7 Simple Steps for a Fit & Healthy Child. Looks into reasons of why kids are unfit &/or overweight. How to get our kids on board t…

Lose Weight Fast


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Ultimate Body: Lose Weight Fast


Ultimate Body: Lose Weight Fast


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Bikini Ready: Lose Weight Fast


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Bikini Ready Fitness: Lose Weight Fast


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Lose Fat Fast: Cardio Workout & Self-Hypnosis for Accelerated Weight L


Lose Fat Fast: Cardio Workout & Self-Hypnosis for Accelerated Weight L


$75.03


Lose Fat Fast: Cardio Workout & Self-Hypnosis for Accelerated Weight L

The Diet Center Program, Lose Weight Fast and Keep It Off Forever


The Diet Center Program, Lose Weight Fast and Keep It Off Forever


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The Obvious Diet: Your Personal Way to Lose Weight Fast-Without Changi


The Obvious Diet: Your Personal Way to Lose Weight Fast-Without Changi


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The Obvious Diet: Your Personal Way to Lose Weight Fast-Without Changi

Lose Fat Fast: Cardio Workout & Self-Hypnosis For Accelerated Weight Loss


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Ultimate Body: Lose Weight Fast -


Ultimate Body: Lose Weight Fast -


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This comprehensive fitness program is presented in three 20-minute workouts, each designed to optimize the body’s ability to burn calories and eliminate fat in different ways. Viewers can choose which of the segments to do in a given workout session, in order to address their own personal health and fitness needs. ~ Cammila Albertson, All Movie Guide

Lose Weight Permanently and Naturally


Lose Weight Permanently and Naturally


$8.99


The spiritual energies that continually interact with our physical body dramatically influences our bodies, our thoughts and our emotions. The purpose of this book is to help bring the hidden spiritual energies into a clearer focus so that we may consciously draw upon them to create emotional, mental, and physical functions in our lives that will allow us to lose weight permanently and naturally. Through dozens of self-hypnosis exercises, Dr. Goldberg presents techniques that override the willpower and reprograms the subconscious mind to eliminate the true casues of overeating. You will learn to never count calories, diet, fast, but you will learn how to live a healthier lifestyle that will make your weight loss permanent.

Lose Weight with the Power of SuperNutrients


Lose Weight with the Power of SuperNutrients


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The authors of the bestsellers Superfoods Rx and Superfoods Healthstyle provide the first weight reduction plan that guarantees optimum nutrition at the same time that it enable dieters to slim down.Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan–fully tested in two intensive 30-day trials involving more than 100 volunteers–the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast–this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

Lose Weight Permanently And Naturally


Lose Weight Permanently And Naturally


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The spiritual energies that continually interact with our physical body dramatically influence our bodies, our thoughts and our emotions. We don’t really understand these forces because they are usually hidden from our awareness. The purpose of this book is to help bring the hidden spiritual energies into a clearer focus so that we may consciously draw upon them to create emotional, mental and physical functions in our lives that will allow us to lose weight permanently and naturally.In this book Dr. Goldberg presents many self-hypnosis exercises that override the willpower and reprogram the subconscious mind to eliminate the true causes of overeating. You will learn never to count calories, diet or fast. You will learn how to live a healthier lifestyle that will make your weight loss permanent.Other benefits you will obtain from reading this book are:*How to incorporate easy to do exercises into your life.*How to create a leaner mind set by concentrating on how you lead your life, not how much you weigh.*How to develop more balanced eating habits.*How to read food labels and eliminate high-carbohydrate foods from your shopping list.*How to live healthier abd naturally maintain your ideal weight.*How to induce and use self-hypnosis to empower yourself in all aspects of your life.*How to raise your level of spiritual growth while you lose weight permanently.

Tamilee Webb: Lose Fat Fast - Cardio Workout / Self-Hypnosis for Weight Loss -


Tamilee Webb: Lose Fat Fast – Cardio Workout / Self-Hypnosis for Weight Loss -


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Includes:Tamilee Webb: Lose Fat Fast – Cardio Workout (2004) Tamilee Webb: Lose Fat Fast – Self-Hypnosis for Weight Loss (2004) Tamilee Webb: Lose Fat Fast – Cardio Workout No synopsis available. Tamilee Webb: Lose Fat Fast – Self-Hypnosis for Weight Loss No synopsis available.

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Slimming World Fast Food: Quick, Delicious Recipes to Help You Lose Weight and Feel Great


Slimming World Fast Food: Quick, Delicious Recipes to Help You Lose Weight and Feel Great


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Slimming World Fast Food: Quick, Delicious Recipes to Help You Lose Weight and Feel Great

Lose Weight, Think Slim


Lose Weight, Think Slim


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LOSE WEIGHT SLEEP


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Lose The Weight You Hate


Lose The Weight You Hate


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Lose Weight by Running


Lose Weight by Running


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Lose Weight with No Pain


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Stop Smoking, Lose Weight


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Lazy Way to Lose Weight


Lazy Way to Lose Weight


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Around the Pac-10 Conference


Around the Pac-10 Conference


The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!


The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots–Adapted from NBC’s Hit Show!


$5.00


Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.Title: The Biggest Loser Fitness ProgramAuthor: Biggest Loser Experts And Cast/ Greenwood-Robinson, Maggie (CON)/ Michaels, Jillian (FRW)/ Lyons, Kim (FRW)Publisher: St Martins PrPubl…

Fasting plus crash diets: How to fast easily and safely with Ultra diet, the most effective reducing plan of all, plus over 20 super-speedy weight-loss crash plans (Dell purse book)


Fasting plus crash diets: How to fast easily and safely with Ultra diet, the most effective reducing plan of all, plus over 20 super-speedy weight-loss crash plans (Dell purse book)




Japan Sousinon Ladies 18-65 General and Post Natal Slimming Weight Loss Capsule


Japan Sousinon Ladies 18-65 General and Post Natal Slimming Weight Loss Capsule


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Japan Sousinon’s ladies and Post Natal weight loss capsule is specifically designed for all women, and specifically women who have given birth in the past 2 years and been unable to lose the baby weight. During pregnancy the body overabsorbs nutrition to feed the baby, but this should naturally reverse itself. When this process isn’t naturally reversed post pregnancy, this will lead to post natal …

Organic 100% Virgin Coconut Oil Dietary Supplement - Natural Appetite Suppressant & Weight Loss that Does Not Strain the Liver : No Unproven Exotic Substances, Non-Pill, Non-Capsule, Non-Powder, Liquid-Fast : 8.45oz (250ml)


Organic 100% Virgin Coconut Oil Dietary Supplement – Natural Appetite Suppressant & Weight Loss that Does Not Strain the Liver : No Unproven Exotic Substances, Non-Pill, Non-Capsule, Non-Powder, Liquid-Fast : 8.45oz (250ml)


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Manila Coco’s Virgin Coconut Oil liquid supplement for appetite control and weight loss contains largely the optimum amount of beneficial medium chain fatty acids (MCFA), which are easily digestible, thus, promote metabolism faster than other dietary oils. NO MIXTURE OF UNPROVEN EXOTIC SUBSTANCES, but simply coconut, a 5000 yr old therapeutic fruit. It is distinct from unsaturated hydrogenated veg…

CLINICALLY PROVEN WEIGHT LOSS Rapid diet phase 2 Carb Controller lose fat FAST


CLINICALLY PROVEN WEIGHT LOSS Rapid diet phase 2 Carb Controller lose fat FAST


$2.99


Would you like to be able to LOSE weight without changing your diet? Are you tired of diets that leave you feeling cranky, drained and miserable? Nature’s Benefits New Herbal Weight Loss Formula is designed for one thing: To help you shed pounds fast, safe and effectively. Herbal Weight Loss contains Phase 2 Carb Controller. An unparalleled carb blocker, made from an all-natural, non-stimulant ext…


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Seniors get in shape, lose weight with Silver Sneakers membership


The Silver Sneakers club has prospered at Curves in Chili.


?Strength Training Anatomy Posters - ?7-Poster Set


?Strength Training Anatomy Posters – ?7-Poster Set


$67.30


The Strength Training Anatomy 7-Poster Set was developed straight from the best-selling Strength Training Anatomy book (available separately). High gloss, laminated finish, 24″ x 31″ (60cm x 80cm). Each poster presents exercise illustrations showing the anatomy in motion, with musculoskeletal attachments and variations that target specific muscles. An absolute must-have for any training or exercis…

Walk Away the Pounds: 3-Mile Super Fat Burning [VHS]


Walk Away the Pounds: 3-Mile Super Fat Burning [VHS]


$1.46


If you’ve mastered the 1- and 2-mile workouts, this 3-mile super workout will really challenge you. You’re going to get more of what you want – more fat burning, more whole body conditioning, more incredible results. You’ll use weights for extra intensity and add some advanced walking variations for an exciting in-home exercise program that will help you burn more calories, firm upper & lower body…

Denise Austin: Hit The Spot - Perfect Parts Trio (3 Video Set) [VHS]


Denise Austin: Hit The Spot – Perfect Parts Trio (3 Video Set) [VHS]


$14.88


The Perfect Parts Trio by Denise Austin is a three-VHS set containing “Hit The Spot: Arms & Bust”, “Super Stomachs” and “Hit The Spot: Buns” videos….

The Original Buns of Steel: Intense Target Toning with Less Aerobics


The Original Buns of Steel: Intense Target Toning with Less Aerobics


$34.90


BUNS OF STEEL is devoted to strengthening, tightening, toning and shaping the buttocks (buns), thighs and upper legs.
Through a grueling but effective series of exercises following a brief aerobic warm-up, Greg Smithey, former World Class pole vaulter, leads you on the road to a tighter, sleeker, lower half. Greg incorporates the lower body strengthening exercises he used to train for vaulting int…

Stephanie Huckabee's PowerFit Total Body 5 DVD Workout


Stephanie Huckabee’s PowerFit Total Body 5 DVD Workout


$24.61


Stephanie Huckabee’s program includes 5 innovative 20-minute workouts targeting specific areas of the body on different days to maximize toning. By using a combination of static and dynamic moves that flow easily, you won’t have to spend hours and hours working out to change the way your body looks. The PowerFit program incorporates a resistance band so you can do it anytime and anywhere without w…

Tony Little's Body Express Body Shaping Series: Total Body Advanced Shaping


Tony Little’s Body Express Body Shaping Series: Total Body Advanced Shaping



The most demanding of his one-on-one total body sculpting, calorie-burning workouts, Tony Little guides you, motivates you, and works out WITH you to increase lean muscle shape, muscle tone, muscle strength, and all-day calorie burning potential.
The Time Clock Graph allows you to work at your own fitness level while encouraging you to progress to higher levels. 30-60 seconds per exercise is Begin…


BMV Quantum Subliminal CD Weight Loss Aid (Ultrasonic Weight Reduction and Management Series)


BMV Quantum Subliminal CD Weight Loss Aid (Ultrasonic Weight Reduction and Management Series)


$14.99


Program your subconscious mind to lose weight, easily and effortlessly, for rapid weight loss, weight reduction and weight management. Create life-changing results using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting results, created by a Certified Hypnothe…

The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance


The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance


$3.98


Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man’s history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone looking for better health through an improved relationship to what they eat should put this book on…

The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts


The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts


$7.67


Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners–even desserts–all for only 1200 calories a day….

Suzanne Somers' Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!


Suzanne Somers’ Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!


$8.32


In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.More than 5 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away—and now Fast a…


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Weightloss Cardio Workout Tips


Cardio workouts not working for weight loss? The top cardio workout mistakes and the best cardio workout tips you need to lose weight quickly and easily


One, Two Step: Music for Aerobic, Pilates, or Dance Exercise


One, Two Step: Music for Aerobic, Pilates, or Dance Exercise


$24.95


Exercise music to keep you going & to keep your workout interesting. All the songs on this cassette are 128 beats per minute, so it’s perfect to synchronize with your workout. Whether you’re doing aerobics, pilates, jogging, biking, or dancing, these songs will keep you motivated and energized. This tape comes with public performance rights, so it’s alright to play at the gym, in your dance lesson…

Smart for Life - 14 Day Chocolate Lovers Pack - 14 Packs Chocolate Chip Cookies


Smart for Life – 14 Day Chocolate Lovers Pack – 14 Packs Chocolate Chip Cookies


$100.80


Eat Cookies. Lose Weight. It’s That Simple. Due to the nature of this item, the Smart For Life cookies are a perishable food product and are designed for consumption within a 75 day time frame. Smart For Life is a comprehensive weight loss approach to health and wellness using natural, hunger-controlling foods to deliver visible results. The Smart Cookie Squares are made with all-natural, 60% orga…

MetaboSpeed - Slim Down Faster! Burn Fat Quickly! - for Rapid Weight Loss. -As Seen on Fox News & RTL-


MetaboSpeed – Slim Down Faster! Burn Fat Quickly! – for Rapid Weight Loss. -As Seen on Fox News & RTL-


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A metabolism booster with extraordinary results! MetaboSpeed is a unique diet pill blending ingredients clinically designed to reduce weight by boosting the metabolism, while at the same time reducing hunger. The increased metabolic rate will burn energy more rapidly but without the cravings for food that usually accompany energy consumption. This boost to the metabolism promotes a more active hea…

Dr. Tates Herbal Blood Tonic - The TOTAL All Natural Blood Cleanser. Where do you start? Start with THIS! Dr. Tates' Herbal Blood Tonic will help cleanse your Kidneys, Liver, Lymph Glands, Blood and Uninary Tract of Salt, Sugar, Cholesterol and Acid quickly and safely. Need ENERGY - look no FURTHER! Great Apsorption Rate, Compliments your Vitamins, Minerals & Herbs. Order Today!


Dr. Tates Herbal Blood Tonic – The TOTAL All Natural Blood Cleanser. Where do you start? Start with THIS! Dr. Tates’ Herbal Blood Tonic will help cleanse your Kidneys, Liver, Lymph Glands, Blood and Uninary Tract of Salt, Sugar, Cholesterol and Acid quickly and safely. Need ENERGY – look no FURTHER! Great Apsorption Rate, Compliments your Vitamins, Minerals & Herbs. Order Today!


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A Clean, Strong Bloodstream is an absolute necessity if vibrant health is to be attained! Our All-in-One Herbal Blood Tonic, will help you take charge of your own health! Our Herbal Blood Tonic will assist your Body in Detoxifying and Eliminating: Salt, Sugar,Acids, Free Radicals, and Fat-producing Cholesterol, and Waste
from our Kidneys, Liver, Lymph Glands, Blood and Urinary Tract. This great p…

The Hamptons Diet: Lose Weight Quickly and Safely with the Doctors Delicious Meal Plans


The Hamptons Diet: Lose Weight Quickly and Safely with the Doctors Delicious Meal Plans


$1.99


“Indulge yourself and be fabulous because of it” is the motto of The Hamptons–a 40-mile oceanfront stretch of Long Island where New York City’s rich and famous frolic–and of Pescatore’s diet. Former medical director of the Atkins Center, Pescatore incorporates what he believes to be the best of both low-carb and Mediterranean diets. The Hamptons Diet eliminates “unhealthful foods that your bod…

The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories -- or Even Counting Them! A Scientific Breakthrough...


The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories — or Even Counting Them! A Scientific Breakthrough…


$0.49


The antidote to fad diets: here is the original bestseller that revolutionized the way we think about food. By now, most people who have tried some of the recent fad diets have realized that those diets don’t work; weight lost in the initial stages is eventually gained back, leaving the dieter at the same weight as before, or even heavier. What does work, however, is the program outlined in The T-…

The New High Protein Diet: Lose Weight Quickly, Easily and Permanently


The New High Protein Diet: Lose Weight Quickly, Easily and Permanently


$8.00


To lose weight quickly, easily, and permanently, you don’t need superhuman willpower, endless hours to prepare complex low-calorie recipes, or to live on cottage cheese and lettuce. By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to contr…

2 IMAGINE The Hamptons Diet - Lose Weight Quickly and Safely..., 1 book


2 IMAGINE The Hamptons Diet – Lose Weight Quickly and Safely…, 1 book


$12.47


The Hamptons Diet Lose Weight Quickly and Safely with the Doctor’s Delicious Meal PlansBy Fred Pescatore M.DThe diet secrets of the rich and famous, presented by the former medical director of the famous Atkins Center, offer delicious low-carb recipes and meal plans that arrive just in time for the summer swimsuit season.

Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans


Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans


$3.93


Complete with 30-day meal plans featuring more than 100 recipes for mouthwatering dishes from celebrity chefs–and just in time for the summer beach season–The Hamptons Diet is 2004Us exciting new low-carb diet book! … breakthrough new diet book… (Goodness Foods, September 2004)p It’s the new Atkins but better, easier to follow, good for you… (Sunday Mirror, 28 March 2004)p the latest on the low-carbohydrate dieting craze… (UK.news.Yahoo.com, 18 March 2004)p The Hamptons Diet has the perfect credentials for fashion-obsessed New Yorkers seeking to purge themselves of unwanted calories. (The Independent, 22nd March 2004)A place of grand estates and sparkling, refreshing beaches, the Hamptons are where the rich and famous go to escape the hot summer days of New York City. Hollywood superstars . . . Grammy Award– winning singers . . . international supermodels . . . Wall Street titans- all are drawn to the Hamptons to sun their amazing bodies, swim, and enjoy the delicious fare at the area’ s many exclusive restaurants specializing in sumptuous dishes for health-conscious celebrities.pWant to eat well, stay fit, and look fantastic the way the rich and famous do in the Hamptons? Now you can with The Hamptons Diet- the breakthrough new low-carb diet by Dr. Fred Pescatore, an internationally acclaimed nutritional healing expert and the longtime medical director of the world-renowned Atkins Center. Dr. Pescatore is one of the leading experts in the low-carb diet movement and has worked with many rich and famous patients both in the Hamptons and elsewhere, helping them lose weight and look and feel their best.pHamptons style. Atkins results. This amazing new book reinvents the low-carb diet, offering you a deliciously satisfying, medically sound weight-loss program for safely shedding unwanted pounds. Going beyond the Mediterranean-style diet Dr. Pescatore pioneered in his bestselling Thin For Good, The Hamptons Diet updates the foods you @p£×=qÿ¾Úx

The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans


The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans


$24.95


The Atkins diet meets The South Beach Diet . . . dieting secrets of the rich, famous-and thin!Atkins results. Hamptons style. As the former medical director of the Atkins Center and a frequent guest on radio and television, Dr. Fred Pescatore is one of today’s most highly visible low-carb diet doctors. And his visibility is sure to increase now that he is taking over the customer base of the Atkins Center, following Dr. Atkins’s untimely death in early 2003. Building on the low-carb, Mediterranean-style diet plan he pioneered in Thin For Good, Dr. Pescatore now presents The Hamptons Diet, a program that introduces a secret ingredient-macadamia nut oil, the most monounsaturated oil on the planet-among other delicious components. Complete with 30-day meal plans featuring more than 100 mouthwatering recipes from celebrity chefs and just in time for the summer beach season, The Hamptons Diet is 2004’s exciting new low-carb diet book-a deliciously satisfying, medically sound weight-loss program that can help anyone slim down and feel like the rich, famous, and thin.Fred Pescatore, MD (New York, NY, East Hampton, NY, and Dallas, T-X), is the head of the Centers for Integrative and Complementary Medicine and the author of Thin For Good (0-471-41012-8).

The World's Best-Kept Diet Secrets, Lose Weight Quickly, Safely and Permanently!


The World’s Best-Kept Diet Secrets, Lose Weight Quickly, Safely and Permanently!


$14.41


This book is in Good Used condition

The New High Protein Diet: Lose Weight Quickly, Easily and Permanently


The New High Protein Diet: Lose Weight Quickly, Easily and Permanently


$14.58


No Synopsis Available

The World's Best-Kept Diet Secrets: Lose Weight Quickly, Safely and Permanently


The World’s Best-Kept Diet Secrets: Lose Weight Quickly, Safely and Permanently


$11.66


No Synopsis Available

Lose Wheat, Lose Weight


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Betty Crocker's Eat and Lose Weight


Betty Crocker’s Eat and Lose Weight


$3.48


You can omit the word ìdietî from your vocabulary, because a healthy eating plan is about making choices you can stick with for life, not an awkward regimentation that keeps you from enjoying food. Think that to lose weight and be healthy you have to give up your favorites? Think againâ??Betty Crocker’s Eat & Lose Weight, proves that healthy eating need not be exclusive of enjoying meals. And best of all, Betty Crocker shows that a healthy and delicious eating plan is not just possible, it can be simple, too. For starters, this book is full of solid information to help you understand your body type, and to set reasonable and healthy weight loss goals. From understanding the facts about various diet plans to making long-term smart food choices, this handy introduction to eating right can help anyone who wants to get in shape. And then there are the recipesâ??150 delicious recipes from the Betty Crocker test kitchens that put this knowledge into action, showing that healthy eating and slimming down can go with delicious meals with no problem. Plus 60 full-color food photographs that feature these dazzling recipes. From Cinnamon-Raisin French Toast for breakfast to Italian Roasted Pork Tenderloin for dinner, you’ll quickly learn that nothing is off the menu. Because losing weight through healthy eating is not about abstentionâ??it’s about balance and setting realistic goals for yourself, and Betty Crocker’s Eat & Lose Weight shows you how to make it happen!

Lose Weight, Think Slim


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Lose The Weight You Hate


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Stop Smoking, Lose Weight


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Lose Weight : 0886767520


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Lack of construction codes sealed Haitian capital’s fate


PORT-AU-PRINCE — A new hospital in the Turgeau neighborhood dissolved into a pancaked stack of concrete floor slabs surrounded by broken toilets. The shell of a nearby high school rested atop its crumbled first floor.


Walk Slim: The Easy Way to Loose Weight in 30 Days


Walk Slim: The Easy Way to Loose Weight in 30 Days


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Weight Watchers  Slim Ways with Pasta


Weight Watchers Slim Ways with Pasta


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Weight Watchers Slim Ways with Pasta

Easy Ways With Dried Flowers


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Easy Ways Ep


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52 Easy Ways To Energize


52 Easy Ways To Energize


$3.57


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Easy and hard ways out;: A novel


Easy and hard ways out;: A novel


$3.34


Easy and hard ways out;: A novel

Rugmaking: 3 Quick and Easy Ways


Rugmaking: 3 Quick and Easy Ways


$2.99


Rugmaking: 3 Quick and Easy Ways

35 Easy Ways to Lose Fat


35 Easy Ways to Lose Fat


$5.2


35 Easy Ways to Lose Fat

Slimquick 6 Ways Women Lose Weight


Slimquick 6 Ways Women Lose Weight


$49.28


6 Ways Women Lose Weight,Diet & Weight Management

Weight Watchers Slim Ways: Mexican (Weight Watcher's Library Series)


Weight Watchers Slim Ways: Mexican (Weight Watcher’s Library Series)


$1.57


Weight Watchers Slim Ways: Mexican (Weight Watcher’s Library Series)

Weight Training


Weight Training


$3.48


You have taken your first step to success in learning weight training with the purchase of this book. Weight Training: Steps to Success combines the knowledge and experience of master teachers Thomas Baechle and Barney Groves with the latest research on teaching weight training. Weight Training: Steps to Success is a unique guide to maximize your weight training progress. It is a breakthrough in physical activity and sport skill instruction through its development of complete learning progressions–the steps to success. You will climb 16 steps on your way to weight training success. Each step (chapter) • explains why the concept or exercise is important, • identifies the keys to correct technique, • helps you correct common errors, • explains how to practice each exercise in realistic ways, • lists specific performance goals for each drill, • gives you a summary checklist for evaluating proper technique, and • lets you proceed at your own pace. Each of the steps you will take is an easy transition from the one before. Your first few steps provide a solid foundation of basic skills and concepts. As you progress you will learn how to safely perform exercises, chart your workouts, and design programs that will enable you to meet your personal goals for training. As you approach the top of your climb to success, you will gain confidence in your weight training ability and experience the satisfaction of knowing that you look and feel better.

1001 Simple Ways to Lose Weight


1001 Simple Ways to Lose Weight


$3.48


1001 Simple Ways to Lose Weight : Proven Tips for Losing Those Extra Pounds– And Keeping Them of by Gary L. Rempe Published in 1997 by Contemporary Books

Easy Ways With Flower Arranging: Stylish Flower Displays In Minutes (Easy Ways)


Easy Ways With Flower Arranging: Stylish Flower Displays In Minutes (Easy Ways)


$6.5


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Weight Watchers Easy Weeknight Favorites


Weight Watchers Easy Weeknight Favorites


$13.34


Weight Watchers Easy Weeknight Favorites

101 Ways to Burn Fat on the Ball: Lose Weight with Fun Cardio and Body


101 Ways to Burn Fat on the Ball: Lose Weight with Fun Cardio and Body


$7.48


In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle, and lose weight.The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it’s easy to use, effective, and fun! Most people think of the ball as a tool for strength training, but in fact, it’s a great cardio tool as well. In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle, and lose weight. In 101 moves, from beginner to advanced, you’ll learn how to create simple routines that get your heart pumping and your fat burning. Illustrated with original full-color photos throughout, this book is perfect for ball enthusiasts of all fitness levels.

Anti-Fat Nutrients: Weight Loss Is Easy, Fat Loss Is Not


Anti-Fat Nutrients: Weight Loss Is Easy, Fat Loss Is Not


$9.75


Using scientifically supported research, Anti-Fat Nutrients: – Explains how and why the body gains and loses weight, and the critical role fat plays in this process.- Explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters’ lives.- Provides in-depth information on key nutritional supplements and the ways in which they facilitate weight loss, and at what potencies.- Contains the Core Anti-Fat Nutrient Weight-Loss Program, a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximize results, or as a template for designing your own anti-fat weight-loss plan.- Covers the basic elements of food and sound nutrition and offers dietary guidelines to help accelerate the weight-loss process.

Quick and Easy Ways With Ribbon


Quick and Easy Ways With Ribbon


$18.48


Quick and Easy Ways With Ribbon : Techniques for Woven-Edge Ribbon-Ideas and Projects for Clothing, Crafts, Home Decoration, and Gifts (Craft Kaleido) by Ceci Johnson Published in 1993 by Chilton Book Co

Easy And Effective Ways To Communicate With Parents


Easy And Effective Ways To Communicate With Parents


$6.6


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Easy Ways To Save Gas&save Money


Easy Ways To Save Gas&save Money


$31.95


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Foods That Cause You To Loose Weight


Foods That Cause You To Loose Weight


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Low-Fat Ways to Lose Weight (Low-fat Ways)


Low-Fat Ways to Lose Weight (Low-fat Ways)


$3.98


Low-Fat Ways to Lose Weight (Low-fat Ways) by McIntosh, and Susan M. / McIntosh, and Susan M. Spiral Published in 1996 by Oxmoor House

Quick & Easy Weight Loss


Quick & Easy Weight Loss


$7.68


Listening to the Quick & Easy Weight Loss program and implementing the guidebook’s suggestions, will help you to achieve and maintain your ideal body shape and size….

Weight Training Made Easy


Weight Training Made Easy


$13.48


Weight Training Made Easy : Transform Your Body in Four Simple Steps by Joyce L. Vedral Published in 1997 by Grand Central Publishing

Guerrilla Weight Loss


Guerrilla Weight Loss


$12.98


Most weight loss books are either boring or full of pages telling us WHAT to do to lose weight but not HOW to actually do it! This novel is packed with wonderfully well written stories that explain the "why’s" and the "how to’s" of weight loss. The book moves quickly with its realistic, motivating, and easy to relate to characters – it’s a great beach read! To accomplish your Guerrilla Weight Loss mission, you must understand how to use the ten psychological keys in this book to win your personal weight loss war. In this book Diane and her friends will show you how to wage war with your unwanted pounds and conquer your enemy! So, why not try to lose weight the easy way? Enlist your mind. The mind and body are totally linked. One affects the other in extraordinary ways. Control your mind and your body will follow your mind’s weight loss commandments. This is the essence of the Guerrilla Weight Loss battle plan. Start reading today to gain the knowledge you need! to successfully conquer your unwanted pounds. The only thing you have to lose is the weight! Most people can’t stop reading about Diane and her friends – when is the last time that someone said THAT about a weight loss book?

Increase Your Height And Loose Your Weight


Increase Your Height And Loose Your Weight


$16.44


Increase Your Height And Loose Your Weight

365 Easy Italian Recipes (365 Ways Cookbooks)


365 Easy Italian Recipes (365 Ways Cookbooks)


$1.7


365 Easy Italian Recipes (365 Ways Cookbooks)

Crash: Ten Easy Ways to Avoid a Computer Disaster


Crash: Ten Easy Ways to Avoid a Computer Disaster


$45


Crash: Ten Easy Ways to Avoid a Computer Disaster

50 Easy Ways To Get Your Child To Sleep


50 Easy Ways To Get Your Child To Sleep


$4.08


50 Easy Ways To Get Your Child To Sleep

The Accessible Home: Easy Ways To Improve The Safety, Practicality, An


The Accessible Home: Easy Ways To Improve The Safety, Practicality, An


$2.78


The Accessible Home: Easy Ways To Improve The Safety, Practicality, An




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